Share on Pinterest A new study finds non-sugar sweeteners may not impact appetite levels. Chinnachart Martmoh/Getty Images A recent study indicates that replacing sugar with sweeteners like stevia ...

As the weather gets colder and the holiday season is in full swing, millions of people are excited to get cozy with a warm ...

Share on Pinterest A study investigates whether sucralose is a safer alternative to gut health compared to sugar. ‘CWP, LLC’/Stocksy United The continual rise in obesity worldwide has reemphasized the ...

A brief ten-minute walk after meals, as advocated by longevity researcher Bryan Johnson, offers significant health benefits.

Dehydration can cause a person’s blood sugar levels to rise. This occurs when water in their bloodstream decreases. As such, this results in a higher concentration of glucose being present in the ...