These healthier Starbucks drinks are lower in calories and sugar. Plus, easy customizations like fewer syrup pumps and milk ...

It depends on what you compare these drinks to, plus how they fit into your overall diet. “Typically, NA drinks are healthier ...

Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Breaking down the new 2025-2030 U.S. Dietary Guidelines: why the new recommendation is to "consume less alcohol for better ...

Researchers suggest that moderate, well-timed coffee intake may support energy without disrupting the body’s natural rhythm.

Packed with vitamin C, antioxidants, and bromelain, pineapple juice offers major health benefits for immunity, digestion, and ...

The nutritionist discussed some of the most popular vegetable juice combinations that are rich in nutrients and beneficial ...

Drinking moderate amounts of coffee (two to three cups a day) didn’t have a negative impact on bone health, based on the ...

U.S. Dietary Guidelines advises "Drink less." It's good advice: research shows alcohol increases breast cancer risk, starting ...

The World Health Organisation has warned that sugary drinks and alcohol are becoming more affordable globally due to weak ...