10 Fitness Rules Every Guy Over 40 Must Follow, According to a Trainer originally appeared on Men's Fitness. Whether you like it or not, your 40s have officially entered the chat. This new stage of ...

The best fitness gift ideas cover the gamut for any healthy, active guy in your life who loves wellness and exercise.

Follow our workout program and nutrition guidelines to hit January 1 feeling fit—without missing out on the feast, festivities, or family time. THE HOLIDAYS ARE coming. Is your training plan ...

Great fitness gifts have to perform. Whether you lace them up, consume them, or use them to recover after a big workout, the top fitness gifts must stand tall and deliver to impress its recipient.

A viral TikTok posted by a woman at the gym captures a “classic gym guy moment” when a man waits for her to finish at the squat rack across from her. He averts his eyes away from her “to not make a ...