Performance anxiety exists in all walks of life. From nerves before a round of golf to those jitters you get prior to a big interview or presentation, it’s not an uncommon feeling for all of us to ...

Putting is not just a part of the game, it's often described as the 'game within the game.' This is because being proficient on the greens is not just beneficial, it's essential for a successful round ...

When you constantly find yourself hitting fat or thin shots, one of the biggest reasons why is weight transfer (or lack thereof). For instance, when you lean back on a shot to try and help the ball ...

If you’re having issues with poor ball contact, the first area you might want to look at is your golf swing sequence — which is simply an order of body movements that helps you swing the golf club. As ...

With good reason, a lot of amateur golfers solely focus on their backswing when trying to improve their swing, trying to master the perfect takeaway in order to stay on plane all the way through ...

If You Routinely Chunk Golf Shots, This Drill's For You originally appeared on Athlon Sports. I don’t need to tell you how frustrating it is to chunk a golf shot — since there’s a good chance we’ve ...

Sports are based on physical competition, but psychological training is a key part of becoming an outstanding athlete. Athletes need to monitor their mental health, not only to remain calm and ...