Chances are you know at least one person who's given up eating gluten. Maybe you've even given it up yourself. But who can really benefit from a gluten-free diet? "Gluten is one of the main proteins ...

The gluten-free lifestyle has gained in popularity in recent years, with many people considering or adopting this dietary choice — and many absolutely needing to, for health reasons. The decision to ...

Gluten is a protein in certain grains that is difficult for some people to digest. A gluten-free diet includes gluten-free grains, like quinoa, rice, millet and buckwheat. Also focus on whole foods ...

When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive dietary approach. But while The Odyssey star's claims have sparked discussion ...

Gluten has become the villain of the diet world, most commonly associated with wheat intake. However, the question as to whether a gluten-free diet is always better for women’s health is one that ...

It can be hard to eat out on a gluten-free diet, especially when it comes to fast food. Are Burger King's fries gluten-free?

A reporter with celiac disease put together a guide to where gluten-free people can find some rarer gluten-free options.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Eating healthy, balanced meals can be a tall order for anyone, but adding the ...

Gluten is a component found in most baked goods, including bread. Some companies sell bread and other baked products labeled gluten free. These are suitable for those looking to avoid gluten in their ...

Quinoa is a gluten-free pseudocereal that people use in cooking and baking. People can use it instead of grains such as wheat and barley. A person may need to avoid adding gluten to their diet due to ...

Add Yahoo as a preferred source to see more of our stories on Google. Gluten-free chocolate cookies sit on a white ceramic plate. - The Image Party/Shutterstock If you follow a gluten-free diet, one ...