If you are feeling frustrated, overwhelmed, or even hopeless, you are not alone. If you find yourself wishing you could escape your troubles, but feel powerless to change, there is hope for you.

The dual against MVAOCOU featured nine open classes as the Blackhawks won 70-12. Eight of Hinton’s wins came by forfeit. Smith (120), Kinnetz (150) and Bishop (215) added first-period wins by fall.

Jackson Kounkel went undefeated and reached 100 career wins Thursday while helping the Hinton boys wrestling team improve to ...