The benefits of yoga are well researched and documented, which is why the Triangle nonprofit, You Call This Yoga, is offering free weekend classes for military members and their families at One Heart ...
Stretch out your hips and lower back with this 10 min morning yoga flow. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE APP FREE TO DOWNLOAD Welcome to Day 19 of the Morning Yoga Movement! This 10 minute ...
HUNTSVILLE, Ala (WHNT) — There are many veterans who struggle daily with physical or mental health issues stemming from their service to our country. Whether that be chronic pain or mental health ...
Yoga was not something Teodora Patron thought she’d ever try, let alone ever like. The idea of yoga, she said, seemed foreign, almost like a luxury. In Little Village, there are no yoga studios, and ...
DETROIT – Free outdoor yoga classes will be held in parks throughout Detroit nearly every day this summer. Free classes will be available in the evenings on weekdays and in the mornings on weekends ...