Target every muscle in your lower body with this football-specific workout to improve strength, speed, and agility. Perfect ...

Army football will conduct 15 spring practice dates, starting Feb. 27 and concluding with the annual Black-Gold Scrimmage on April 11. As announced on X/Twitter, the Black Knights have chosen the ...

I grew up in the state playing the sport—and my time with the Buckeyes reminded me how teammates help to conquer goals.

With Penn State's season extended a bit deeper into the sports calendar than it historically has before, head coach James Franklin says there will be some modifications made to the typical offseason ...

BLACKSBURG – The 2025 football offseason is starting to ramp up, ushering in another exciting era of Virginia Tech competition later this fall. Before the Hokies face their foes in Lane Stadium, ...

He’s only been on the job a few weeks now, but already players have figured out that standing idle in the weight room is a thing of the past. “It’s nonstop for an hour and a half,” says Husker senior ...

Kalen DeBoer's priority was clear days before Alabama football takes on Indiana in the College Football Playoff quarterfinal.