At your last physical, your doctor may have recorded your body mass index (BMI). That statistic has long been thought of as an indicator of how healthy someone is. While it's still helpful, the truth ...

When it comes to measuring weight, BMI is the acronym everyone loves to hate. Health professionals have long used body mass index as a quick screening tool to fast-track certain patients into a “code ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Many enjoy a fitness "bulking phase" in the winter season. Getting in the gym and lifting more is a great way to spend the year's colder months. However, gaining weight can go wrong, and you find you ...

A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting obesity-related diseases and death. When you purchase through links on our ...