Can wearing high heels actually be good for you? A new study published in the Journal of Applied Physiology says that wearing high heels can help you improve your walking overall. This could come as a ...

If you like the look of high heels but can’t stand how they make your feet feel, then you’re on the same page as the entire SELF team. When I first asked my fellow coworkers to rec their favorite ...

Surprisingly, the participants, both women and men who wore heels regularly, walked better and more efficiently after the study, not only in heels but also in regular shoes. Here's why. Wearing high ...

Keep reading to shop 10 podiatrist and editor-approved pairs of walking shoes from Hoka, Nike, APL, New Balance, and more.

Dealing with feet pain from wearing heels? Learn about bunions, pain in the heel and ankle sprains from Dr Zackary Chua at ...

There is such as a thing as a comfortable heel – just follow these expert rules - IN FOCUS: High heels have long been the ...

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High arches are the opposite of flat feet — those with high arches have more lift in the middle of their foot. “Our foot’s arch plays an important role in running and walking, maintaining balance, ...

If you’ve ever woken up with a sharp, stabbing pain in your heel, especially with those first steps, you’ve likely wondered: “What are the heel pain causes, and could this be plantar fasciitis?” ...

Coco Gauff opened up about her struggles with wearing heels. Gauff has often made fashion statements thanks to her ...