Enjoy a free evening immersed in sound and the act of release – blending meditation and live music to create space for deep healing. Attendees are invited to bring yoga mats, blankets, socks and other ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...

If you’ve ever tried to build a meditation habit, you’ve probably asked yourself the same question everyone else does: When’s the best time to actually do this? Some people are die-hard morning ...

Meditation has moved from an ancient practice to a modern necessity. As stress, poor sleep and constant digital stimulation become part of everyday life, meditation becomes all the more important.