The raw diet craze has died done a little bit, but the science behind cooking food is robust. Here's why some vegetables are ...

Make no misteak — this is an unsavory obsession. Florida tattoo shop owner Wendy Marshall is so fond of raw meat that she ...

Raw and roasted almonds are both healthy options with different nutritional strengths. Choosing which is better for you depends on your health goals.

While most of us cook our veggies, eating them raw can preserve powerful nutrients and enzymes that boost digestion, immunity ...

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

With most foods, you can tell when it’s done cooking simply by looking at it. But that isn’t always the case with chicken. Cooked chicken doesn’t look all that different from chicken that isn’t all ...

Raw veggies are rich in fiber, vitamins, minerals and antioxidants to support gut health. Some people with sensitive digestive systems may be more comfortable eating cooked veggies. All vegetables are ...