Your kids' lunch routine may be disrupted during the summer. Here's how to make lunchtime easier on everyone.
Finding meals that kids actually enjoy can sometimes feel like a challenge. You want options that are quick and easy but still tasty enough to have them asking for seconds. This list of 15 ...
Becoming a mom and realizing I was responsible for raising a healthful eater sent me back to school to get a nutrition degree. Obviously this is a bit extreme, and to be clear I was planning on going ...
As students across Northeast Florida and Southeast Georgia head back to school, many parents are once again facing the daily challenge of packing healthy, filling lunches. News4JAX teamed up with a UF ...
As a registered dietitian who helps busy parents lose weight — and as a mom of three myself — I know the struggle of trying to make just one dinner that works for everyone at the table. In many cases, ...