Grilling isn’t just for burgers and ribs. It can also be a tasty, blood-sugar-friendly way to cook meals packed with protein ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day. Each day provides at least 99 grams of protein and 32 grams of fiber—two nutrients that help promote ...

According to the Centers for Disease Control and Prevention, more than 100 million Americans are living with diabetes or prediabetes, two conditions that affect how your body processes the sugar in ...

With the rise of Diabetic Meals Home Delivery services, it’s now easier than ever to enjoy diabetic-friendly meals delivered right to your door. Managing diabetes can be challenging, but it doesn’t ...

When Maria’s husband was diagnosed with type 2 diabetes, she suddenly became responsible for every meal decision in their house. Sound familiar? If you’re nodding your head right now, you’re not alone ...

For years, I obsessed over every carb and sugar gram, thinking that was the secret to managing my diabetes. You know the drill – no sugar, limit carbs, count everything like your life depends on it.

NORFOLK, Va. — November is American Diabetes Awareness Month. It's also a time of year when those not-so-good-for-you holiday foods start popping up. So, this month, 13News Now is teaming up with the ...

Imagine teriyaki salmon, fresh green beans, and a fruit salad for dessert arriving at your door, ready to eat. The best part? It’s all tailored to your diet. For patients with type II diabetes, a meal ...

Menus can be daunting. And when you have a health concern like prediabetes or diabetes, it can be even trickier to pick the right dish. To help you figure out if your dinner out is diabetes friendly, ...

Whether you’ve recently been diagnosed with type 2 diabetes or have lived with it for years, planning meals can feel complicated. Maybe your doctor told you to be mindful about eating foods that are ...