Nearly 18% of the global population experiences bloating at least once a week, and yet most people aren’t getting professional help to deal with it. But what if there were an easy, in-reach way to ...

I’ll give you three guesses to work out what "fart walking" entails. The latest TikTok trend recommends you go for a walk after eating to help boost digestion and relieve gas and bloating. A bit like ...

“Feeling bloated after a meal is common,” says Dr. David D. Clarke, a clinical assistant professor of gastroenterology emeritus at Oregon Health & Science University and president of the Association ...

When it comes to health trends, it’s safe to say there are more than a few that aren’t legit (mouth taping, celery juice, any sort of hyper-restrictive diet—we could go on). And while the term “fart ...

Turns out, a short walk after eating does more than clear the air. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has ...

Back in February in Forbes, I already did a full release on what a fart walk is and how it can benefit you any time of the year. That article came out soon after Valentine’s Day, which may not be the ...

It's Thanksgiving, and those pants are feeling a bit tighter than before dinner. While it might be tempting to curl up on the couch and take a nap, consider going for a "fart walk" instead. Mairlyn ...

What you once knew as an after-dinner stroll has been rebranded a “fart walk” on social media—and the trend is having a moment. Fans of the so-called fart walk—a short stroll taken up to about an hour ...

Post-meal “fart walks” support blood sugar control by helping muscles absorb glucose, reducing spikes and improving insulin sensitivity. Walking after eating aids digestion, easing bloating and ...

Blumberg is a contributor for TIME. Photo-Illustration by TIME (Source Images: Tara Moore—Getty Images, curtoicurto/Getty Images, feedough/Getty Images, Elena Pimukova via Canva.com (3)) Blumberg is a ...