NEW ORLEANS (WGNO) — We’ve been talking hydration over the past few weeks, including why hydration matters, what counts toward our hydration, and Molly’s top five picks for electrolyte-rich sports ...

When you think of electrolyte drinks, your mind probably jumps to brightly colored sports drinks in plastic bottles. But while those store-bought options are popular, they’re often loaded with added ...

There's no need for Gatorade when you can make a homemade electrolyte drink with two simple ingredients. Here's why a nutritionist drinks it regularly. With your electrolytes depleted after an intense ...

NEW YORK (CBSNewYork)-- If you've found yourself sweating in this summer's heat, you may have hydrated with a store-bought sports drink. They replace electrolytes, but they're not cheap and contain a ...

As Ashley has been preparing for the Sioux Falls Skedaddle she often finds herself “running” on empty. She got creative in the kitchen to show you how to make your own electrolyte gels for those long ...

Lately, I've been a little obsessed with electrolyte-enhanced water. The other day, there was a sale at the store--10 bottles for $10--and my eyes did that whirly jackpot thing, cartoon ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The heat is rising, which means we need to ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Since Gatorade ...

If you’re focused on upping your hydration game, you probably already know how important electrolytes are. Drinking these often brightly colored bevs provides a go-to source for those looking to ...