When engagement wanes before a long vacation, teachers can introduce mindful breaks to help students reset and refocus.

Today’s fast-paced, on-demand world offers immense opportunity -- and plenty of distraction. Tuning out worries and remaining focused can be especially difficult for children, many of whom feel ...

Whether you're dealing with a temper tantrum, trying to lull a baby to sleep, or want a relaxing afternoon for yourself, a good playlist can help just about anyone chill out. The right mix of lyrics ...

CAMDEN - A thin blue film covers each fluorescent light fixture in Linda Brown-Bartlett's unconventional first-floor classroom. The blues and greens in her room — striping a hanging hammock in the ...

Sometimes, when you’re too focused on falling asleep, it just doesn’t happen. Being hyperfocused on counting sheep or forcing relaxation upon yourself — or your child — can be counterproductive. The ...

A small public school on Chicago’s Southwest Side is on the rise academically but it still struggles to reach all its students. This year, Agustin Lara Academy is trying something new to reduce ...

SUNDAY, May 25, 2025 (HealthDay News) — The first day of preschool can be tough — lots of new faces, unfamiliar sounds and the sudden goodbye to Mom or Dad can be overwhelming. But what if something ...