When the New Year’s resolution calls for getting in shape fast, joining a gym and pushing yourself hard every day probably won’t happen. What will work? Having someone scream, “Drop and give me 20!” ...

Fitness boot camps never go out of style for good reason: The military-inspired workouts burn serious calories. "Built on three fundamentals of training—cardio, strength, and agility—boot-camp ...

Misha Ortiz had been on a health kick for a while, hoping to fight weight gain as he got older, when a client urged him to attend a boot camp he coached. Ortiz was hesitant. "I had every bad image of ...

In an era where health and wellness are at the forefront of societal focus, Fit Body Boot Camp stands out as a transformative force in the fitness industry. With nearly 300 locations across the US and ...

Jun. 10—OGDENSBURG — Early in 2020, Johnnie Flynn, a certified personal trainer, had a dream of opening a "bootcamp" and fitness center in Ogdensburg but she was having trouble finding the perfect ...

Jen Pinder and Kyle Furlow of Boot Camp Moms are back with another quick workout that you can easily do at home. All you need is a couple of water bottles and paper plates! This workout is designed ...

FORT RUCKER, Ala. (April 9, 2015) -- Finding the motivation to begin a new exercise routine can be challenging, but an upcoming fitness program may be the key to success. Fort Rucker's six-week spring ...

I only ran my first 5K ever about two years ago and it wasn't even by choice. I was doing it as a guest of the 2015 Tone It Up Retreat, and we all thought it'd be fun to throw me in there without any ...

It was a balmy spring evening in Manhattan. Rockefeller Park teemed with joggers, dog walkers, picnickers, Frisbee throwers — and six women sweating through jumping jacks and park bench push-ups. “Let ...

Gym's founder says fitness gave him a second chance at life. As a New Yorker who enjoys a good workout, I’ve been to just about every group fitness studio you can think of, and I consider myself in ...