Arnold Schwarzenegger won the Mr. Olympia title seven times — a professional men’s bodybuilding contest. Arnie also played major roles in high-profile action films, served as the 38th governor of ...

In a recent video on his YouTube channel, bodybuilding coach Eugene Teo shares some of the things he wishes he'd known when he first started lifting weights, specifically when it comes to how to train ...

Bodybuilding legend Ronnie Coleman reveals his top three best and worst training tips that built his eight-time Mr. Olympia physique. From ab training secrets to protein overload mistakes, discover ...