Halle Berry stunned her fans by flexing her biceps in her latest Instagram post, which caught them off guard. Last month, Berry had stirred up excitement with her bikini photos in a scenic sandy ...

YouTuber and bodybuilding icon Larry Wheels boasted his massive biceps through an Instagram story on Saturday, July 20. Both fans and fitness enthusiasts have shown their admiration for his post. In ...

Most of us want bigger biceps. Therefore, most of us want to know what the best bicep exercises are to build muscle. Yes, some people will say exercising your biceps in isolation is stupid. We ...

Lie with your stomach on an incline bench, holding dumbbells or a curl bar with your arms straight below your shoulders. Drop the weight down low and really focus on the eccentric (lowering) portion ...

That ring is as big as her bicep. When she’s not flexing her bicep and ring, she’s been flexing on oppoents back on the track, winning the first-ever Grand Slam event in Jamaica and doing a dance ...

(MENAFN- IANS) Mumbai, March 23 (IANS) Actress Karishma Tanna got into a bicep flexing competition with hubby Varun Bangera. She posted a fun video on social media of the couple indulging in some ...

Patrick Schwarzenegger has been hitting it hard in the gym, and he isn't shy about flaunting it. The actor, 30, proudly showed off his 'summer gains' on Instagram this Wednesday by flexing his bulging ...

The humble bicep curl is your simplest lift and an essential ingredient in your quest for building titanic arms. For most, the dumbbell bicep curl is where it all begins, and where the passion grows – ...