Classic exercises like planks and sit-ups are effective, but nutrition is key for sculpted abs. A six-pack isn't a sign of health or fitness, and genetics play an important role. Nutrition is the most ...

Professional bodybuilder Shawn Rhoden is dead at age 46 following a heart attack, reported Generation Iron on Saturday. According to GI, the former Mr. Olympia champion’s sudden death was verified by ...

It's that time of year again, bodybuilding and fitness fans. Beginning on Thursday, the Mr. Olympia event is back at the Orange County Convention Center in Orlando, Florida. With a $1.6 million prize ...

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KENNEBUNK, Maine – Local bodybuilder Daryl Conant can tell you what it sounds like when you think your career and your dream are over in an instant. It sounds like a bone snapping. Conant, who owns ...

A Michigan bodybuilder arrested by the FBI for allegedly assaulting police on Jan. 6 was a top target for online “sedition hunters” trying to identify people involved in the U.S. Capitol riot. Logan J ...