The world’s “blue zones”, which are home to an unusually high number of centenarians, keep changing every few years, ...

Regions known as blue zones are genuine areas where people live longer and are far more likely to reach 100, according to a ...

A new peer-reviewed paper published in The Gerontologist provides the most comprehensive scientific response to date ...

A new study finds blue zones longevity research holds up after strict verification of age records used to confirm exceptional ...

For decades, researchers have pointed to “blue zones” as rare places where people often reach very old age in good health.

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...

In Western Finland, the longest-lived region thrives without following classic Blue Zone habits, while another community shows promising lifestyle patterns, challenging the idea that there’s only one ...

Buettner, a Minnesota native, has made a career out of spreading the Blue Zone gospel, a term he coined for areas around the world where a high percentage of the population live exceptionally long ...

Regular exercise is a key part of living longer — it not only keeps the body fit, but lowers the risk of heart disease, helps prevent cancer and slows brain aging. Any physical activity that replaces ...