Ah, breakfast cereal — America's favorite way to start the day with dessert. Across the nation, kids are cuckoo for Cocoa Puffs, adults think Frosted Flakes are grrrrreat and everyone wants to be ...

High-fiber, low-added-sugar breakfast cereals can help with stroke prevention. Avoid cereals that are high in sodium and added sugars to lower cardiovascular risk. Boost your bowl of cereal with fruit ...

Your breakfast choices can have a real impact on your blood pressure. Too much sodium, sugar and saturated fat can raise it, while nutrients like fiber and potassium help keep it in check.

Some people eat cereal every morning, while others, like me, consider it more of a dessert. And, some opt to eat it in a bowl of milk, while others snack on it right out of the box. Whatever your ...

All three nutritionists agree: Seven Sundays is the best healthy cereal brand. The brand stands out for real, nutrient-dense ingredients, balanced macros, low sugar, and satisfying flavors.

Once the breakfast of champions for millions of Americans, cereal seems to be losing its crunch — especially among younger generations who are redefining the morning meal. Sales of boxed cereal, once ...

Caitlin O'Kane is a New York City journalist who works on the CBS News social media team as a senior manager of content and production. She writes about a variety of topics and produces "The Uplift," ...

Your breakfast bowl can be a powerful step toward better heart health. Reviewed by Dietitian Maria Laura Haddad-Garcia Cardiovascular disease (CVD) and stroke are among the leading causes of death and ...