Once upon a time, peanut butter was the only nut butter widely available, but not anymore. Nowadays, countless types of nut butters line grocery store shelves. Almond butter has quickly gained ground ...

I did a deep dive into the healthiest nut butters, consulting five different nutritionists and food scientists for their ...

Almond butter and peanut butter are easily the most popular of all the nut butter varieties (sorry, cashew butter!). Both are high-protein, have that irresistible nutty flavor, and are super versatile ...

Dietitians say peanut butter and almond butter are equally healthy and nutritious. Both these plant-based spreads are heart-healthy and may help with blood sugar management. Peanut butter may support ...

Whether you’re aiming to lose weight or just better your overall health, analyzing what you eat for breakfast can help you get closer to reaching your goals. Losing weight over 40 can feel daunting, ...

Indeed, almond butter and bananas are great on their own, but together they’re the perfect dynamic duo that offer a plethora of health perks, especially when it comes to gut- and sleep-boosting ...

A registered dietitian explains the nutritional benefits of watermelon seed butter and how to incorporate it in your diet. There’s certainly no shortage of nut butters on the market, but brace ...