Chance has been writing about tech since 2011, including news, reviews, interviews with CEOs and founders, and event coverage at industry expos like CES, IFA, and COMPUTEX. He has also contributed ...
Mirna Valerio is an ultramarathoner who runs the "Fat Girl Running" blog. She wants people to know that anyone can be a runner. Valerio gave four tips for people wanting to get into running, no matter ...
Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...
Footing matters on trails, and it can be tempting to focus on your feet, but fixating on the ground directly in front of you ...
A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run feel easier. Proper breathing and movement are most vital for beginner ...
People considering swapping snacking for sneakers in the new year can benefit from expert advice on starting a running ...
Starting a new fitness routine can be daunting, but it's always easier with a non-judgmental friend by your side. Our four-legged companions are perfect for this role, as they don't judge us by our ...
6monon MSN
Even If You Just Started Running, You Can Conquer a Half Marathon With This 20-Week Beginner Plan
Let’s bust a common running myth right out of the gate: You do not have to sign up for a 5K (or even a 10K) before a half ...
So, you’re thinking about running. (Woo-hoo!) In order to make your new, great habit stick, make sure that you’re wearing safe and comfortable shoes made for the job. You need a pair that fits well ...
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