WEST PALM BEACH, Fla. (CBS12) — As the new year rolls in, many are seeking fresh ways to stay active, and Pilates and barre are gaining popularity as go-to workouts. Christin Rutley, a renowned ...

. But while the low-impact workout is loved by celebrities like Miley Cyrus and Tate McRae, it's not exactly known for being the most affordable regimen on the market. Luckily, you don't have to ...

Club Pilates, which opened last week, is now the first Pilates studio in the Myrtle Beach area. This style of fitness focuses on core strength and improving less-commonly used muscles. Courtesy of ...

You don’t necessarily have to do floor moves like push-ups and crunches to get stronger, and this standing Pilates workout ...

Outdoor yoga and Pilates classes are popular in Oʻahu, offering low-impact workouts with scenic views, and can be found at ...

Boost your lifting power and protect your joints with these 6 expert-approved moves that target the deep stabilizing muscles traditional leg days miss.

Hot Pilates founder Shannon Nadj wants you to train like an athlete in her FIFA World Cup-inspired workout classes this ...