Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. This demo video shows how a yoga wall works. On the list of things I have never ...

When Heather Rice opened Amrita Yoga & Wellness in Fishtown in January 2010, Fishtown was a very different place. Neither Frankford Hall nor Pizza Brain existed yet. The revamped Johnny Brenda’s was ...

Aerial yoga looks intimidating. Thoughts immediately go to Cirque du Soleil maneuvers. Excuses are made that yoga on the ground needs to be fully mastered before yoga in mid-air can be attempted.

Adoptable puppies from Morris Animal Refuge will be there to help keep a smile on your face throughout the hour-long vinyasa flow. Leading the workout will be instructors from Amrita Yoga & Wellness ...