Like a fine wine, Williamsburg’s Tricia Murphy keeps improving with age. Murphy, 43, recorded a personal-best 5K time of 20:07 at the 24th annual Jamestown High School Swamp Run 5K on March 8, the ...
There’s a reason the Run the DOG Street 5K was voted the favorite race of 2023 by the membership of the Colonial Road Runners. Organized by Jim and Geri Elder of Colonial Sports, with artwork by Ryan ...
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