Daylight saving time ends on Nov. 6, bringing along an extra hour for sleep and activities. Dr. Annise Wilson, a sleep medicine expert at Baylor College of Medicine, shares details on the effects ...

We all have the same 24 hours in a day, right? Well not actually. Some people suffer from a rare, debilitating disorder that ...

Biological rhythm is a phrase often used interchangeably with circadian rhythm. These rhythms are a series of bodily functions regulated by your internal clock. They control cycles like sleepand ...

Researchers led by Gen Kurosawa at the RIKEN Center for Interdisciplinary Theoretical and Mathematical Sciences (iTHEMS) in Japan have used theoretical physics to discover how our biological clock ...

Non-24-hour sleep-wake disorder (N24SWD) occurs when your sleep-wake cycle gradually shifts out of sync with the 24-hour day. It affects about half of blind people, but it can also affect those with ...

Real-world data across more than 1 million patients published in Heart Rhythm show that 24–48-hour monitoring can miss actionable arrhythmias and highlights the value of iRhythm’s Zio®long-term contin ...