Minus The Gym on MSN

100 Push-Ups and Pull-Ups Daily: 30 Day Results

I recently did a challenge that was 100 push ups a day AND 100 pull ups a day for a whole month. It was pretty tough at first ...
Hosted on MSN

100 Push-Ups, 100 Squats, 10KM Daily - 30 Days of One Punch Man Training

I trained like "One Punch Man" For 30 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run EVERY SINGLE DAY..... I ended up changing the routine a little to suit my needs ...
Yahoo

'I Did 10 Push-Ups Every Day For A Month. These 5 Changes Surprised Me The Most.'

Push-ups always came easy to me. In my 20s and 30s, I could crank out more than 30 a day if I wanted to, and I loved how strong they made me feel. But the other day, when I went to do a set of 10 push ...
Health.com

I Tried Doing 10 Push-Ups a Day for 30 Days—Here Are the Changes I Noticed

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...