It's likely you've heard of AKT — Anna Kaiser's dance-based workout program that has become a favorite of celebrities like Kelly Ripa and Sarah Jessica Parker. The technique is a combination of dance ...
This post is in partnership with The Muse. The article below was originally published on The Muse. Call me crazy, but I’ve always preferred sleep to caffeine. But with erratic schedules and tight ...
Health and Fitness Trust Us, We Use Them Every Day Without Fail - 10 Best Exercise Headphones for All Types of Workout Health and Fitness Trust Us: These 15 Running Accessories Will Make Any Distance ...
Think about when you have a task on your docket for the day. You’ve done it before, you’ll do it again, but for whatever reason, you’ll twiddling your thumbs and delaying getting started. Sometimes, ...
This story first appeared on The Muse, a web destination with ecxiting job opportunities and expert career advice. Call me crazy, but I’ve always preferred sleep to caffeine. But with erratic ...
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