Yoga with Kassandra on MSN

10 min Sunrise full body yoga – Day #15 (Full body morning yoga)

A full body morning yoga stretch practice for flexibility and stress-relief. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE APP ...
Yoga with Kassandra on MSN

10 min wake-up yoga for flexibility – day #18 (10 min morning yoga)

Start your day with this 10-minute morning yoga routine to increase flexibility! This class focuses on a full body stretch ...

Celebrity trainer Yasmin Karachiwala recently shared a 10-minute Pilates routine designed to give your body a complete reset

Celebrity trainer Yasmin Karachiwala recently shared a 10-minute Pilates routine designed to give your body a complete reset ...